How to start a Gratitude Journal that actually cultivates your happiness today.

The Power of Gratitude Journaling: A Simple Guide to Cultivating Happiness

A few years ago, whenever my birthday was approaching, I would first be excited. Then, I would start thinking of where I “should” be at my birthday age but I’m not. Of course it only led me on a journey downward and I would find myself hosting a pity party with me, myself and I instead […]

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